Our signature class is Bungee Workout™, which was voted the second most popular new fitness trend of 2017. It is a high-intensity, resistance cardio workout that is created for anyone who is looking for an effective and challenging way to move and exercise. Many clients can burn up to 3 times the calories they burn in other types of cardio fitness.
During the workout, you will strap yourself in and follow along as one of our instructors leads you through a fun and unique routine that will have you flying and gliding, while your core and muscles tone and stretch and become stronger in the process.
With an intimate class size, our experienced instructors and passionate staff will provide you with ample attention and care during your time at Coreo.